Basketball-4

This week in my seventh grade season of basketball we are getting ready for the big Yankton tournement, Tuesday's game against Brookings and our Big Four or our state tournement. Lately, we have been doing this certain drill to help with our defense and it has two poeple in it and it's like one-on-one only you don't shoot, you just go from one side of the court to the other and we do that for about fifteen to twenty minutes. Then we usually play three-on-three. the coaches usually split up or play on the same team. After that we work on our post up moves. We have one guy post up another guy and one guy pass it in from the wing. Then we switch. When we are all done with drills we shoot free-throws. Each player shoots one or two. If you make the first on, you shoot the second one. if you make the second one, we go to the next guy. If you dont we have to run a sprint. If you miss the first one then we run a ladder. We had to run alot yesterday because some of our teamates couldn't make a free-throw. Today I don't think we will have to run because Mr. Moller doesn't make us run if we have a game the next day, especially if it's a tournement where the "A" team has three games and so does the "B" team. It's going to be a long day of basketball and a tough one. Bye for now!